The Nutrition Facts found on today's food labels provide a quick and easy guide to healthy eating. Although we read food labels for different reasons, there is a benefit in learning to read and to use this information more effectively. This challenge will make it easier to regularly use food labels in making the daily choices that contribute to a healthy diet. Watch for the new and improved Nutrition Facts label on products as the deadline is 2018 for food manufacturers.
Challenge Guidelines June 2017:
Wellness doesn't need to be fancy, just faithful and friendly!