August 29, 2014
- Soup Of The Day - October 2014
The healthiest soups are homemade and include fresh, low-fat ingredients such as vegetables and beans and a minimum amount of salt. In a single bowl of soup you can get all of the nutrition your body needs - protein, carbohydrates, vitamins and minerals - while avoiding excess fat and calories. During October add a healthy soup to any meal each day. When eating out ask for broth-based soups with vegetables. Register now and receive your Soup Mug To Go! Perfect for soups, noodles, and hot drinks on the go.
- Eat Right For Life - August 2014
Make smart decisions about food. All registered participants will receive Dr. Ann Kulze's book Eat Right For Life. You are what you eat!
Welcome to Educators Health Alliance Wellness Program! We believe inspired work comes from a healthy workforce. The EHA Wellness Program is always optional and voluntary and provides many wonderful opportunities for employees to improve their health - along with improving morale at worksite. More than 200 EHA groups with over 41,000 members are currently participating across the state.
We are all about encouraging, tracking, and rewarding health behavior adherence for life. What we know is good. What we do is best. EHA Wellness is all about doing! Wellness doesn't need to be fancy, just faithful and friendly. Practical and useful incentives. Friendly format with real results.