December 18, 2014

  • Unplug & Rewire - December 2014
    Learning how to balance time spent online with all of life's other activities is one of the great challenges of the digital age. Time spent on screens is becoming very common. Just a generation ago, parents were concerned primarily with how much television kids watched. Today there are screens everywhere, including the classroom. Productive screen time is important, however, our health and well-being can suffer significantly if we don't limit our entertainment screen time. During December replace at least 30 minutes of unproductive screen time with at least 30 minutes of exercise. Rewire and reconnect to good habits.
  • Soup Of The Day - October 2014
    Program Report | Recipe Book | Write It Down
    Please allow two weeks for delivery to mailing address. Gift Card Winners:

Welcome to Educators Health Alliance Wellness Program! We believe inspired work comes from a healthy workforce. The EHA Wellness Program is always optional and voluntary and provides many wonderful opportunities for employees to improve their health - along with improving morale at worksite. More than 200 EHA groups with over 41,000 members are currently participating across the state.

We are all about encouraging, tracking, and rewarding health behavior adherence for life. What we know is good. What we do is best. EHA Wellness is all about doing! Wellness doesn't need to be fancy, just faithful and friendly. Practical and useful incentives. Friendly format with real results.